Getting injured while running can be discouraging, but it doesn't mean you should stop altogether.
You Got The Right Stuff: A Guide to Right Romantic Relationships
It’s almost a give that each of us, at some time, has had a bad relationship.
The Myth of Being Happy
From a young age we are taught that there is a formula for being happy.
10 Things For Beginner Runners
Starting running can seem daunting, but you can get it done with focus, dedication and consistency.
Dating In Your 40s
I will admit it, I have a guilty pleasure movie that I go to a lot. It's a film adaptation of a play called "All Over The Guy." The entire movie is about two people who try to date, after being hooked up by their respective best friends, and the foils that come with it. … Continue reading Dating In Your 40s
Your Intuituion During Difficult Times
Being a seeker in your spiritual path can give you many rewards and blessings.
The 5 W’s of Running
Running does help keep my weight consistent, but it’s a combination of a healthier lifestyle and exercise that got me here
12 Methods To Get In Tune With Your Intuition
We have talked about how your Intuition is integral to who you are. It is your guiding star, a voice of reason, and can give insight into a situation that you may not have had. You have learned how to find and start to listen to it. You have even started to learn how to … Continue reading 12 Methods To Get In Tune With Your Intuition
Why Can’t This Be Love
Relationships are hard, if someone tells you differently then they are either single or delusional. Okay, that is a strong statement but nonetheless true. Relationships involve more people than just yourself and lining up all of those likes/dislikes, routines, and habits is difficult. What is even harder, sometimes, is finding someone to get to that … Continue reading Why Can’t This Be Love
Running To Save My Life
My journey to better health was a journey I never expected to undertake.