Starting running can seem daunting, but you can get it done with focus, dedication and consistency.
Dating In Your 40s
I will admit it, I have a guilty pleasure movie that I go to a lot. It's a film adaptation of a play called "All Over The Guy." The entire movie is about two people who try to date, after being hooked up by their respective best friends, and the foils that come with it. [...]
Your Intuituion During Difficult Times
Being a seeker in your spiritual path can give you many rewards and blessings.
The 5 W’s of Running
Running does help keep my weight consistent, but it’s a combination of a healthier lifestyle and exercise that got me here
12 Methods To Get In Tune With Your Intuition
We have talked about how your Intuition is integral to who you are. It is your guiding star, a voice of reason, and can give insight into a situation that you may not have had. You have learned how to find and start to listen to it. You have even started to learn how to [...]
You Were An 80s Kid If…
If I asked what the most popular toys of the 80's were, many of you would jump to things like Cabbage Patch Kids
Why Can’t This Be Love
Relationships are hard, if someone tells you differently then they are either single or delusional. Okay, that is a strong statement but nonetheless true. Relationships involve more people than just yourself and lining up all of those likes/dislikes, routines, and habits is difficult. What is even harder, sometimes, is finding someone to get to that [...]
Running To Save My Life
My journey to better health was a journey I never expected to undertake.
The Art of Conflict
Conflict is a part of every relationship. From the friendship side all the way up to an intimate relationship. People do not see eye to eye and at times that will cause something to pop up. It is our choice in how we handle that situation. Do you clap back with anger and hurt or [...]
The Importance of Intuition
Each of us were created with this innate inner wisdom that can guide us.
Gay in the CLE 