Meditation is an ancient practice that dates back a millennia.
Micro habits that can change your life
When we think about making changes to our lives, most of us are familiar with changing big things.
Quick Meditations For People On The Go
Even with our hectic lives there are ways in which we can incorporate meditation into it.
Are Porn Magazines Still Relevant
As a sexually active queer male, porn is still a part of my life
Step by Step Guides to Different Meditations
The truth is that almost any daily routine or process can be used as a meditation.
Spooky Switch Games
Halloween is just behind us and if you are like me, you are still in that mood.
The Basics of Meditation In 4 Steps
Meditation is one of the techniques often used for stress management.
Cleveland Music Scene
Sometimes a simple act like meditation can be what saves you from a breakdown.
Why Meditation Can Help Reduce Stress
Sometimes a simple act like meditation can be what saves you from a breakdown.
A Grimm Halloween Story
I often find myself reflecting back to childhood memories of the excitement this holiday caused.
Gay in the CLE 