If your happiness is dependent on an outside source, person or event, you are destined for heartache and misery. Happiness and joy emanate from within, you are responsible for your own happiness. As kids, we come into this world with a naive innocence, some of us. We play openly without fear of judgement, we talk … Continue reading Do We Need To Seek Approval?
Body Dysmorphia
Since I was a kid I have hated how my body looks. It is a shocking and scary thought for a kid to have.
Relationship Realness
You have to remember that relationships do not come easy, there will be rough times you have to endure.
Stockholm Syndrome and Weight Loss
According to a study, 42.5% of Americans over the age of 20 are considered obese. That is almost half of the population, over the age of 20. A staggering number that accounts for health and mental health issues. Of that number, many report feeling like they are being held captive by their thoughts, weight, and … Continue reading Stockholm Syndrome and Weight Loss
Road To Weight Loss
A quick Google search shows there are about 3,420,000,000 pages concerning weight loss. And as you probably would guess, the first page is riddled with quick weight loss ideas like diet pills and extreme exercise routines. The problem, as many of us are well aware, is those quick fixes do not last. Combine that with … Continue reading Road To Weight Loss
Health Journey From A Novice
I thought I would share with you all what has been keeping me busy the last few months. To that, I apologize for not posting as often as I once had. Hopefully, this post will help clarify some of the reasons as to why. March 19, 2021 was when I received the call that changed … Continue reading Health Journey From A Novice
How To Make Big Changes to your Lifestyle?
You can make a change, no matter how difficult and insurmountable it may seem at the time. I am proof of that.
7 Ways To Stop Taking Things So Personal
You are going to make mistakes and guess what, its perfectly okay to make them.
Is there life with Liver Disease?
I am telling you this story to share my journey and also try to shed light on a disease that many people only see in one aspect.
Is there dating after 40?
There is no right time to start dating, just as there is no right time to come out.
Gay in the CLE 