When people think of cirrhosis, most picture some drunk…
Cirrhosis Survivor: Battling Stigma and Finding Hope
When people think of cirrhosis, most picture some drunk…
Main Character Syndrome: What It Is and How It Differs from Ordinary Life
Many individuals project their daily lives as if they're starring in their own movie.
Confessions of a Hothead: Learning to Live with My Anger
I find myself at a crossroads in my life, there are two main choices in front of me. One choice is to continue doing the things I have done in my life and live with the fallout of those choices. The other choice is to adapt and forage ahead on a new path, to become … Continue reading Confessions of a Hothead: Learning to Live with My Anger
10 Things Every Runner Should Know But Probably Doesn’t
I know you are probably saying, “What do you mean you get to run?”
Living with Cirrhosis PT 3: Understanding Your MELD Score
I sometimes wished that there was a cirrhosis primer
Living with Cirrhosis PT2: A Beginner’s Guide
When I got the news about my liver, it was a shock.
Living with Cirrhosis PT 1: Your Roadmap to a Healthier You
Being diagnosed with Cirrhosis is as scary thing
The Vegetarian Myth Busters: Unveiling Sneaky Unhealthy Choices
Vegetarianism, like any dietary path, requires vigilance.
Plant-Based Protein Powerhouses: A Deep Dive into Thriving on an Ovo-Lacto Vegetarian Diet
Join me on a deep dive into the world of plant-based protein
Fueling Up for the Run: A Beginner’s Guide to Pre-Run Nutrition
Your body needs the right kind of energy to keep you moving.
Gay in the CLE 