Running can be a transformative experience, offering physical and mental health benefits.
The Best Diet for Cirrhosis: Foods to Eat and Avoid
Cirrhosis is a serious liver condition that can change the way your body processes nutrients
How Winter Treadmill Training Effects Running In Spring
Many runners use treadmills as part of their training, especially during the winter months.
Best Classic Video Games for Nostalgia Lovers
Gaming nostalgia is powerful—one glimpse of pixelated graphics… and you’re transported back in time.
Christian Death and the Birth of Deathrock: A Music Revolution
... a voice that was a mix of somewhere between Alice Cooper and Donovan Leitch could transport me back to my younger self...
I Said No Once—Now They Want to Take That Choice From Us All
There is a part of me that, to this day, feels guilty for turning down Shawn's marriage proposal.
Gay & Gray: A Celebration of Aging and Experience
When you turn 30, you are in Gay middle age. When you pass 35, you might as well be dead.
Don’t Get Dried Out: The Ultimate Guide to Dehydration
Every day we are told that we need to drink more water, we need more focus on our hydration.
Open Relationships Over 40: How to Navigate Non-Monogamy
Non-monogamy isn't just for younger couples, anymore…
Halloween, Horror, & Hearses: A GenX Memoir
But for me, the darker side of things, just like Halloween, is a love that started in my childhood.