We often don’t realize how important simple exercises can be to our bodies, at least not until it is too late.
MELD Score: Understanding and How to Improve It
For many cirrhosis patients, the MELD score can feel intimidating,
Building Strength and Endurance: A Comprehensive Guide to Safe and Effective Exercises
The majority of my life, I can honestly say that exercise and I were not acquainted.
Guilt-Free Holiday Baking: Healthy Twists on Classic Christmas Recipes
I have often looked at the recipes ... and wonder how I can make them a bit more healthy.
Understanding Cirrhosis: A Comprehensive FAQ
Nothing will prepare you for this diagnosis and what comes after it, but I have put together a FAQ
Vegetarian Comfort Food: Meatless Masterpieces That Satisfy
For many, vegetarianism conjures up images of rabbit food and bland salads. But what if I told you there's a whole world of flavor waiting to be explored, one that embraces all the bounty of the plant kingdom? Ovo-lacto vegetarianism is a dietary lifestyle that forgoes meat, poultry, and fish, but welcomes dairy products and … Continue reading Vegetarian Comfort Food: Meatless Masterpieces That Satisfy
From Family Drama to Festive Feast: A Thanksgiving Tale
Thanksgiving is quite possibly the most perfect of holidays
Cirrhosis: What to Expect from Medical Appointments
The frequency of these procedures and tests will vary greatly depending on the stage of your diagnosis and your overall health.
Cirrhosis: 15 Questions You Need to Ask (But Were Afraid To)
Cirrhosis is a scary diagnosis, for sure.
Cirrhosis Survivor: Battling Stigma and Finding Hope
When people think of cirrhosis, most picture some drunk…
Gay in the CLE 