Cirrhosis: 15 Questions You Need to Ask (But Were Afraid To)

Cirrhosis is a scary diagnosis, for sure.

Cirrhosis Survivor: Battling Stigma and Finding Hope

When people think of cirrhosis, most picture some drunk…

Main Character Syndrome: What It Is and How It Differs from Ordinary Life

Many individuals project their daily lives as if they're starring in their own movie.

Confessions of a Hothead: Learning to Live with My Anger

I find myself at a crossroads in my life, there are two main choices in front of me. One choice is to continue doing the things I have done in my life and live with the fallout of those choices. The other choice is to adapt and forage ahead on a new path, to become … Continue reading Confessions of a Hothead: Learning to Live with My Anger

10 Things Every Runner Should Know But Probably Doesn’t

I know you are probably saying, “What do you mean you get to run?”

Living with Cirrhosis PT 3: Understanding Your MELD Score

I sometimes wished that there was a cirrhosis primer

Living with Cirrhosis PT2: A Beginner’s Guide

When I got the news about my liver, it was a shock.

Living with Cirrhosis PT 1: Your Roadmap to a Healthier You

Being diagnosed with Cirrhosis is as scary thing

The Vegetarian Myth Busters: Unveiling Sneaky Unhealthy Choices

Vegetarianism, like any dietary path, requires vigilance.

Plant-Based Protein Powerhouses: A Deep Dive into Thriving on an Ovo-Lacto Vegetarian Diet

Join me on a deep dive into the world of plant-based protein