Living with cirrhosis changes how you see your body. For me, it wasn’t just about staying active
Cirrhosis-Friendly Recipes for Summer BBQs: Still Feasting, Still Thriving
Five delicious, low-sodium vegetarian recipes perfect for cirrhosis-friendly summer BBQs. High in protein, good fats, and community spirit — made for LGBTQ+ men over 40 focused on liver health and wellness.
Managing Cirrhosis Symptoms and Side Effects
Learn how to manage symptoms and side effects of cirrhosis through fatigue relief, digestive care, brain fog treatment, and emotional healing — especially for LGBTQ+ individuals over 40.
Understanding the Stages of Cirrhosis: From Fatty Liver to Liver Failure
Cirrhosis, a progressive liver condition marked by scarring and loss of function
Finding Your Footing: A Beginner’s Guide to Running with Cirrhosis
Running can be a transformative experience, offering physical and mental health benefits.
The Best Diet for Cirrhosis: Foods to Eat and Avoid
Cirrhosis is a serious liver condition that can change the way your body processes nutrients
Interpreting Common Cirrhosis Lab Tests
You are wracked with countless tests that you don’t fully understand
MELD Score: Understanding and How to Improve It
For many cirrhosis patients, the MELD score can feel intimidating,
Understanding Cirrhosis: A Comprehensive FAQ
Nothing will prepare you for this diagnosis and what comes after it, but I have put together a FAQ
Cirrhosis: What to Expect from Medical Appointments
The frequency of these procedures and tests will vary greatly depending on the stage of your diagnosis and your overall health.