Building a Foundation: Essential Exercises for Men Over 45

We often don’t realize how important simple exercises can be to our bodies, at least not until it is too late.

Image with the word porn covered by a red circle with a diagonal slash through it.

Porn Bans, Privacy, and Pride: How Censorship Laws Are Leaving LGBTQ Communities Exposed

Waking on on January 1st typically entails us second guessing resolutions

MELD Score: Understanding and How to Improve It

For many cirrhosis patients, the MELD score can feel intimidating,

Coming Out as a Satanist: A Guide for the Curious

Coming out as a Satanist is a big step. atanisms often carries a lot of stigma...

Yes, Being Gay is a Big Deal

Each and every person, on this earth, is the sum total of every part of them.

Walkin’ the Walk: Compassion, Wisdom, and Justice in Everyday Life

In the South, we got a saying: "Actions speak louder than words." That's the heart of nobility.

Building Strength and Endurance: A Comprehensive Guide to Safe and Effective Exercises

The majority of my life, I can honestly say that exercise and I were not acquainted.

Mistakes Happen: A Satanist Views on Responsibility & Growth

You see, growing up in Bristol, Virginia, I kinda learned early on that mistakes were seen as sins

Guilt-Free Holiday Baking: Healthy Twists on Classic Christmas Recipes

I have often looked at the recipes ... and wonder how I can make them a bit more healthy.

Challenging the Supernatural: A Scientific Approach to Belief

It is through science that we must understand the world…