Five delicious, low-sodium vegetarian recipes perfect for cirrhosis-friendly summer BBQs. High in protein, good fats, and community spirit — made for LGBTQ+ men over 40 focused on liver health and wellness.
The Plant-Powered Life: A Personal Health Revolution
Becoming vegetarian, at least for me, was more in the latter category.
The Best Diet for Cirrhosis: Foods to Eat and Avoid
Cirrhosis is a serious liver condition that can change the way your body processes nutrients
Guilt-Free Holiday Baking: Healthy Twists on Classic Christmas Recipes
I have often looked at the recipes ... and wonder how I can make them a bit more healthy.
Vegetarian Comfort Food: Meatless Masterpieces That Satisfy
For many, vegetarianism conjures up images of rabbit food and bland salads. But what if I told you there's a whole world of flavor waiting to be explored, one that embraces all the bounty of the plant kingdom? Ovo-lacto vegetarianism is a dietary lifestyle that forgoes meat, poultry, and fish, but welcomes dairy products and … Continue reading Vegetarian Comfort Food: Meatless Masterpieces That Satisfy
The Vegetarian Myth Busters: Unveiling Sneaky Unhealthy Choices
Vegetarianism, like any dietary path, requires vigilance.
Plant-Based Protein Powerhouses: A Deep Dive into Thriving on an Ovo-Lacto Vegetarian Diet
Join me on a deep dive into the world of plant-based protein
Fueling Up for the Run: A Beginner’s Guide to Pre-Run Nutrition
Your body needs the right kind of energy to keep you moving.
From Meatlover to Veggie Master: Your Guide to Vegetarian Bliss
A vegetarian diet allows you to explore your creativity in the kitchen.
Veggie Vibes: Your Easy Guide to Plant-Powered Eating!
Have you ever thought about giving vegetarianism a whirl?
Gay in the CLE 