No one tells Queer men what aging actually feels like.
Winter Bodies: Slowing Down Without Giving Up on Yourself
No one tells Queer men what aging actually feels like.
What No One Tells Queer Men About Aging (Until it is Already Happening)
No one tells gay men what aging actually feels like.
Exercise and Fitness with Cirrhosis: Finding Strength at Your Own Pace
Living with cirrhosis changes how you see your body. For me, it wasn’t just about staying active
Cirrhosis-Friendly Recipes for Summer BBQs: Still Feasting, Still Thriving
Five delicious, low-sodium vegetarian recipes perfect for cirrhosis-friendly summer BBQs. High in protein, good fats, and community spirit — made for LGBTQ+ men over 40 focused on liver health and wellness.
Finding Your Footing: A Beginner’s Guide to Running with Cirrhosis
Running can be a transformative experience, offering physical and mental health benefits.
How Winter Treadmill Training Effects Running In Spring
Many runners use treadmills as part of their training, especially during the winter months.
Don’t Get Dried Out: The Ultimate Guide to Dehydration
Every day we are told that we need to drink more water, we need more focus on our hydration.
Building a Foundation: Essential Exercises for Men Over 45
We often don’t realize how important simple exercises can be to our bodies, at least not until it is too late.
Building Strength and Endurance: A Comprehensive Guide to Safe and Effective Exercises
The majority of my life, I can honestly say that exercise and I were not acquainted.
Aging and Male Sexual Health
But, as we are men who enjoy sex with other men we know that our backside is hardwired to our libido…
Gay in the CLE 