How To Make Big Changes to your Lifestyle?

How To Make Big Changes to your Lifestyle?

You can make a change, no matter how difficult and insurmountable it may seem at the time. I am proof of that.

7 Way To Stop Taking Things So Personal

7 Ways To Stop Taking Things So Personal

You are going to make mistakes and guess what, its perfectly okay to make them.

Is there life with Liver Disease?

I am telling you this story to share my journey and also try to shed light on a disease that many people only see in one aspect.

Is there dating after 40?

There is no right time to start dating, just as there is no right time to come out.

10 Ways To Live A Healthy Life

Trying to live healthy is hard, having to do it because of health reasons makes it a bigger challenge.

Love The One You’re With

In a dating climate where ghosting, polyamory and everyone in search of the next best thing are beyond the norm, it goes without saying that for any hopeless romantic, prospects for a successful dating life seem slim to none. Even for those in long term, “monogamous relationships”, the currents of temptation are certain to rock the boats of perhaps even the sturdiest of relationships.

Dietary Changes for Better Health

Dietary Changes For Better Health

Being pre-diabetic and having high blood pressure has definitely brought changes to the forefront of my mind.

How to make healthy life changes

How To Make Healthy Life Changes

Having a support system is definitely helpful. Whether that is family, someone your dating, a best friend, or even a counselor, they can foster the strength and courage you need to stay on track.

LGBTQ Health Disparities

No LGBTQ person should have to fear being denied access to needed healthcare because of who they are. Just as it is important that we have access to see our spouses in the hospital. Healthcare is important for our quality of life, as much as it is for our survival. The Hippocratic Oath says that doctors are supposed to treat the sick to the best of their abilities. LGBTQ people deserve the same access to healthcare as our heterosexual counterparts. No one should have to feel shame or fear when they need to see a doctor. Because of this fear, many of the contributing factors to our well-being have not been fully documented. This can cause misleading statistics about how environmental and psychosocial stressors affect our well-being. We need more information on how LGBTQ health disparities affect our overall health and well-being. We need healthcare providers that will treat us as people and not our sexual orientation or gender identity.

How To Learn To Let Go

How To Learn To Let Go

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” - Steve Maraboli, American writer and decorated veteran.