Cirrhosis and It’s Effect on the Body

Cirrhosis is a chronic liver disease that gradually replaces healthy liver tissue with scar tissue, causing the liver to malfunction.

Dieting vs Lifestyle Changes

We are constantly bombarded with images of “perfect” bodies and told that we need to diet

Aging and Male Sexual Health

But, as we are men who enjoy sex with other men we know that our backside is hardwired to our libido…

Top 5 Running Gear Must Haves

When I started running, all I had was a pair of sweat shorts, a t-shirt that didn't fit, and a busted pair of sneakers.

Running Slow To Run Fast

It seems counterintuitive, running sounds like something that should be as fast as you can.

Best Sex Toys For Gay Men

I grew up in a household, not unlike many of you, where sex was not a topic of conversation.

Run with Joy: Navigating Running with Arthritis

Have you been bitten by the running bug but you’re dealing with pesky arthritis? No worries, we’ve got your back (and knees, and hips)!

Is There A Gay Generation Gap?

We are surrounded with the idea that Boomers are out of touch while Gen Z seems to not care about anything.

Why Is Eating Healthy So Expensive

The cost of fresh produce, lean meats, and organic products can be intimidating for many people

Do We Live Our Own Lives?

As we grow older, that child-like wonder seems to change due to the world around us