A quick Google search shows there are about 3,420,000,000 pages concerning weight loss. And as you probably would guess, the first page is riddled with quick weight loss ideas like diet pills and extreme exercise routines. The problem, as many of us are well aware, is those quick fixes do not last. Combine that with … Continue reading Road To Weight Loss
Health Journey From A Novice
I thought I would share with you all what has been keeping me busy the last few months. To that, I apologize for not posting as often as I once had. Hopefully, this post will help clarify some of the reasons as to why. March 19, 2021 was when I received the call that changed … Continue reading Health Journey From A Novice
How To Make Big Changes to your Lifestyle?
You can make a change, no matter how difficult and insurmountable it may seem at the time. I am proof of that.
7 Ways To Stop Taking Things So Personal
You are going to make mistakes and guess what, its perfectly okay to make them.
Is there life with Liver Disease?
I am telling you this story to share my journey and also try to shed light on a disease that many people only see in one aspect.
Is there dating after 40?
There is no right time to start dating, just as there is no right time to come out.
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Trying to live healthy is hard, having to do it because of health reasons makes it a bigger challenge.
Love The One You’re With
In a dating climate where ghosting, polyamory and everyone in search of the next best thing are beyond the norm, it goes without saying that for any hopeless romantic, prospects for a successful dating life seem slim to none. Even for those in long term, “monogamous relationships”, the currents of temptation are certain to rock the boats of perhaps even the sturdiest of relationships.
Dietary Changes For Better Health
Being pre-diabetic and having high blood pressure has definitely brought changes to the forefront of my mind.
How To Make Healthy Life Changes
Having a support system is definitely helpful. Whether that is family, someone your dating, a best friend, or even a counselor, they can foster the strength and courage you need to stay on track.
Gay in the CLE 