The Basics of Meditation In 4 Steps

Meditation is one of the techniques often used for stress management.

Why Meditation Can Help Reduce Stress

Sometimes a simple act like meditation can be what saves you from a breakdown.

Whats it like to be gay and amish

What’s It Like To Be Gay And Amish

At 17, he was removed from his home and community. He was sent, by his parents, to an ex-gay religious counselor. He was not allowed to visit his parents and to this day, his extended family and community do not know why he “left.”

Does Meditation Work

When I was in high school, I started martial arts. The teacher we had tried to impress upon us the importance of meditating.

Paganism and LGBTQ

Being LGBTQ can be hard on us in many ways. The most known are how it can change our relationships with family and friends. We also can see how it affects job and such. What is less talked about is how it may affect our belief system. Most of us grew up in a Christian … Continue reading Paganism and LGBTQ