The hardest race many of us will ever run is the one where we finally stop.
Midlife Isn’t a Crisis – It’s a Reckoning With the Truth
Midlife isn’t a crisis — it’s the moment the stories we believed about our lives stop working.
What Health Anxiety Taught Me About Control
I wasn’t just being responsible. I was afraid.
Doctor Visits, Fear, and Learning to Advocate for Yourself After 40
Being a ‘good patient’ almost taught me how to disappear from my own care.
Living With a Chronic Condition in Midlife: What Stability Really Looks Like
Chronic illness in midlife often poses its own unique set of challenges.
Winter Bodies: Slowing Down Without Giving Up on Yourself
No one tells Queer men what aging actually feels like.
What No One Tells Queer Men About Aging (Until it is Already Happening)
No one tells gay men what aging actually feels like.
Cirrhosis-Friendly Recipes for Summer BBQs: Still Feasting, Still Thriving
Five delicious, low-sodium vegetarian recipes perfect for cirrhosis-friendly summer BBQs. High in protein, good fats, and community spirit — made for LGBTQ+ men over 40 focused on liver health and wellness.
The Plant-Powered Life: A Personal Health Revolution
Becoming vegetarian, at least for me, was more in the latter category.
How Winter Treadmill Training Effects Running In Spring
Many runners use treadmills as part of their training, especially during the winter months.
Gay in the CLE 