Why do we build these walls around our feelings in the first place?
The Mystery of the Mighty Wall: Why We Hide Our Feelings (and How to Build Doors Instead!)
Why do we build these walls around our feelings in the first place?
U2nite: A deep dive into the security of LGBTQ+ dating apps
If you have seen any dystopian science fiction movie then you are fully aware of the world we are living in and what it will look like in the future. As LGBTQ people, daily we are watching the United States slowly strip away basic human rights and protections from us. It doesn't stop with the … Continue reading U2nite: A deep dive into the security of LGBTQ+ dating apps
Veggie Vibes: Your Easy Guide to Plant-Powered Eating!
Have you ever thought about giving vegetarianism a whirl?
7 Tips to Keep You Running in the Cold
Running in the winter can be a challenge but if you take these few as steps you will have a better cold running
Nourishing a Strained Liver: Diet Tips for Cirrhosis Patients
December 24th marked three years since I was told that I had high blood pressure and may have cirrhosis, it would be four more months before that diagnosis was confirmed.
Cirrhosis and Your Digestive System
Cirrhosis is a serious medical condition that affects the liver and is often the result of long-term liver damage.
Cirrhosis and It’s Effect on the Body
Cirrhosis is a chronic liver disease that gradually replaces healthy liver tissue with scar tissue, causing the liver to malfunction.
Dieting vs Lifestyle Changes
We are constantly bombarded with images of “perfect” bodies and told that we need to diet
Aging and Male Sexual Health
But, as we are men who enjoy sex with other men we know that our backside is hardwired to our libido…
Top 5 Running Gear Must Haves
When I started running, all I had was a pair of sweat shorts, a t-shirt that didn't fit, and a busted pair of sneakers.
Gay in the CLE 