Dietary Changes for Better Health

Dietary Changes For Better Health

Being pre-diabetic and having high blood pressure has definitely brought changes to the forefront of my mind.

How to make healthy life changes

How To Make Healthy Life Changes

Having a support system is definitely helpful. Whether that is family, someone your dating, a best friend, or even a counselor, they can foster the strength and courage you need to stay on track.

LGBTQ Health Disparities

No LGBTQ person should have to fear being denied access to needed healthcare because of who they are. Just as it is important that we have access to see our spouses in the hospital. Healthcare is important for our quality of life, as much as it is for our survival. The Hippocratic Oath says that doctors are supposed to treat the sick to the best of their abilities. LGBTQ people deserve the same access to healthcare as our heterosexual counterparts. No one should have to feel shame or fear when they need to see a doctor. Because of this fear, many of the contributing factors to our well-being have not been fully documented. This can cause misleading statistics about how environmental and psychosocial stressors affect our well-being. We need more information on how LGBTQ health disparities affect our overall health and well-being. We need healthcare providers that will treat us as people and not our sexual orientation or gender identity.

How To Learn To Let Go

How To Learn To Let Go

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” - Steve Maraboli, American writer and decorated veteran.

What is Penis Health

What Is Penis Health

There are many factors that can affect the health of the penis and testicles,as we age, those things start to multiply. So, what is penis health?

Whats it like to be gay and amish

What’s It Like To Be Gay And Amish

At 17, he was removed from his home and community. He was sent, by his parents, to an ex-gay religious counselor. He was not allowed to visit his parents and to this day, his extended family and community do not know why he “left.”

3 Best At-Home HIV Testing Kits

What are the 3 Best At-Home HIV testing kits? How do you use them and do they work?

Healthier Living Made Easy

Trying to live healthier can be tough. Cutting out foods, maintaining a diet, and ever going to the gym is a big change that is hard for most people. Most people fail within the first few months of trying to make a change.  What if I told you I could show you three recipes to … Continue reading Healthier Living Made Easy

How Social Media Impacts LGBTQ People

How Social Media Impacts LGBTQ People

How has social media affected LGBTQ people? By now, we should all be familiar with how social media works and how AI presents us with information/content it thinks we want to see. Usually based on our search history. But have we thought about all the ways that it can impact us? The Upside We are … Continue reading How Social Media Impacts LGBTQ People

Sexual Fluidity

We live in a world that has been tailored for Cis gendered heterosexual interactions. We see it in television shows, movies, literature, advertising, and just about everywhere else. We are told we have to adapt to fit into this world. If we ask for the same privileges that others have, we are told we are … Continue reading Sexual Fluidity