Doctor Visits, Fear, and Learning to Advocate for Yourself After 40

Being a ‘good patient’ almost taught me how to disappear from my own care.

Living With a Chronic Condition in Midlife: What Stability Really Looks Like

Chronic illness in midlife often poses its own unique set of challenges.

Winter Bodies: Slowing Down Without Giving Up on Yourself

No one tells Queer men what aging actually feels like.

What No One Tells Queer Men About Aging (Until it is Already Happening)

No one tells gay men what aging actually feels like.

Exercise and Fitness with Cirrhosis: Finding Strength at Your Own Pace

Living with cirrhosis changes how you see your body. For me, it wasn’t just about staying active

The Beauty of Simple Things: Finding Peace in Everyday Moments

We often get so caught up in the daily grind that we forget how small actions can have the greatest impact

Cirrhosis-Friendly Recipes for Summer BBQs: Still Feasting, Still Thriving

Five delicious, low-sodium vegetarian recipes perfect for cirrhosis-friendly summer BBQs. High in protein, good fats, and community spirit — made for LGBTQ+ men over 40 focused on liver health and wellness.

Managing Cirrhosis Symptoms and Side Effects

Learn how to manage symptoms and side effects of cirrhosis through fatigue relief, digestive care, brain fog treatment, and emotional healing — especially for LGBTQ+ individuals over 40.

Understanding the Stages of Cirrhosis: From Fatty Liver to Liver Failure

Cirrhosis, a progressive liver condition marked by scarring and loss of function

The Plant-Powered Life: A Personal Health Revolution

Becoming vegetarian, at least for me, was more in the latter category.