Five delicious, low-sodium vegetarian recipes perfect for cirrhosis-friendly summer BBQs. High in protein, good fats, and community spirit — made for LGBTQ+ men over 40 focused on liver health and wellness.
Blog
Managing Cirrhosis Symptoms and Side Effects
Learn how to manage symptoms and side effects of cirrhosis through fatigue relief, digestive care, brain fog treatment, and emotional healing — especially for LGBTQ+ individuals over 40.
Seven 80s Movies Every LGBTQ Person Should Watch
Growing up in the 1980s, it was hard to find positive LGBTQ role models
Choir Boy at Karamu House: A Powerful Intersection of Black Masculinity, Queer Identity, and Cleveland Theater
One of the things that we love best about our city is its entertainment.
Echoes of Fear: How the Red Scare, Lavender Scare, and Satanic Panic Mirror Today’s Moral Crusades
We are seeing a world where logical thought and creativity are not being held up, any longer.
Understanding the Stages of Cirrhosis: From Fatty Liver to Liver Failure
Cirrhosis, a progressive liver condition marked by scarring and loss of function
Before the Internet: The Lost Art of the 80s Fan Club
Long before hashtags, livestreams, and social media follows, being a fan in the '80s was a labor of love.
The Plant-Powered Life: A Personal Health Revolution
Becoming vegetarian, at least for me, was more in the latter category.
VHS & Chill: Why 80s Movie Nights Were the Streaming Expereince
The 80s started a love of movies that I have only seen increase as I age. And the single most memorable spot of that era is video rental stores.
Finding Your Footing: A Beginner’s Guide to Running with Cirrhosis
Running can be a transformative experience, offering physical and mental health benefits.
Gay in the CLE 