Understanding the Stages of Cirrhosis: From Fatty Liver to Liver Failure

Cirrhosis, a progressive liver condition marked by scarring and loss of function

Before the Internet: The Lost Art of the 80s Fan Club

Long before hashtags, livestreams, and social media follows, being a fan in the '80s was a labor of love.

The Plant-Powered Life: A Personal Health Revolution

Becoming vegetarian, at least for me, was more in the latter category.

VHS & Chill: Why 80s Movie Nights Were the Streaming Expereince

The 80s started a love of movies that I have only seen increase as I age. And the single most memorable spot of that era is video rental stores.

Finding Your Footing: A Beginner’s Guide to Running with Cirrhosis

Running can be a transformative experience, offering physical and mental health benefits.