Running does help keep my weight consistent, but it’s a combination of a healthier lifestyle and exercise that got me here
Tag: weight loss
Running To Save My Life
My journey to better health was a journey I never expected to undertake.
Traveling With Cirrhosis: What You Need To Know
Since my diagnosis with Cirrhosis, I have had to learn and change a lot of things that I was used to doing. Learning to take extra considerations into things that I took for granted before. In this case, traveling with my disease. The truth is, I wasn't much of a traveler before I was diagnosed, [...]
The Secret to Weight Loss
What if I told you that there was actually a secret formula for weight loss.
Body Dysmorphia
Since I was a kid I have hated how my body looks. It is a shocking and scary thought for a kid to have.
Stockholm Syndrome and Weight Loss
According to a study, 42.5% of Americans over the age of 20 are considered obese. That is almost half of the population, over the age of 20. A staggering number that accounts for health and mental health issues. Of that number, many report feeling like they are being held captive by their thoughts, weight, and [...]
Gay in the CLE 