Since I was a kid I have hated how my body looks. It is a shocking and scary thought for a kid to have.
According to a study, 42.5% of Americans over the age of 20 are considered obese. That is almost half of the population, over the age of 20. A staggering number that accounts for health and mental health issues. Of that number, many report feeling like they are being held captive by their thoughts, weight, and [...]