How To Make Healthy Life Changes

Having a support system is definitely helpful. Whether that is family, someone your dating, a best friend, or even a counselor, they can foster the strength and courage you need to stay on track.

How To Learn To Let Go

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” - Steve Maraboli, American writer and decorated veteran.

Healthier Living Made Easy

Trying to live healthier can be tough. Cutting out foods, maintaining a diet, and ever going to the gym is a big change that is hard for most people. Most people fail within the first few months of trying to make a change.  What if I told you I could show you three recipes to [...]

Thanksgiving Memories…

What really made it for me was when I started putting together my own family of friends. Coming together for Thanksgiving and Christmas took on different meanings than some of the pain and struggles that came with gathering with relatives. There are two very vivid points in my history that were pivotal changes of my [...]

Truth About Body Image

If you have read my blog before, you know I try very hard to be body positive and sex positive. I believe that is how we, as humans, should interact with our world. To not be ashamed of the things that all people do or have. Every body is beautiful in it's own right. Every [...]

What Is The Definition of Beauty

When we think about the kind of men we're attracted to people like Chris Hemsworth, Idras Alba, or Henry Cavill come to mind. Rock hard abs, sculpted bodies with zero percent body fat, perfect teeth, and impeccable looks. From our youth, we're bombarded with what's considered beauty. Our minds are shaped by images in magazines, [...]

The Temple of the Body

It is an old trope, gay men are repulsed by vaginas, and lesbians are fueled to rage at the thought of a penis. But is this actually the truth or some outdated mindset of a bygone era that promoted sexist ideals. How much of this hearkens to a past post about what is "normal." I [...]