Tag: Self

Servin’ T With Mama GayintheCLE

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We all love serving some tea, it’s not just reserved for the English. It can be necessary to get to the root of an issue or to help show you what may be right under your nose. There are plenty of questions, asked daily, that need that little extra dose. Whether it be just a [...]

Stockholm Syndrome and Weight Loss

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According to a study, 42.5% of Americans over the age of 20 are considered obese. That is almost half of the population, over the age of 20. A staggering number that accounts for health and mental health issues. Of that number, many report feeling like they are being held captive by their thoughts, weight, and [...]

road sign with a desert in the background. sign shows a cure road and reads weight loss

Road To Weight Loss

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A quick Google search shows there are about 3,420,000,000 pages concerning weight loss. And as you probably would guess, the first page is riddled with quick weight loss ideas like diet pills and extreme exercise routines. The problem, as many of us are well aware, is those quick fixes do not last. Combine that with [...]

Health Journey From A Novice

Health Journey From A Novice

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I thought I would share with you all what has been keeping me busy the last few months. To that, I apologize for not posting as often as I once had. Hopefully, this post will help clarify some of the reasons as to why. March 19, 2021 was when I received the call that changed [...]